![]() “More intelligent individuals are more likely to be nocturnal than less intelligent individuals,” states one study. And, well, let’s just say that the correlation between (night) owls and wisdom isn’t without reason. As a morning person (and, I’d like to think, fairly intelligent human being), this was tough to read. However, there has been extensive research done - time and time again - on the intelligence of late-risers. Pros and Cons of Being a Night Owl Pro: Night Owls are More Intelligent Without further ado, let’s see who really has it good: night owls or early birds! But I’ll put my bias aside in the name of accurate research. After all, they “get the worm” and are “healthy, wealthy, and wise.” But do they really have it better? After all, “the second mouse gets the cheese.” And who wouldn’t favor a late night cheese over an early morning helping of worm? The Early Bird has been lauded for centuries. The Early Bird versus Night Owl debate is an old one. And, I’d even go so far as to recommend it. In fact it makes perfect sense that we would cater to our early or late-rising habits now that we’ve got full control over how we run our businesses. However, if you have children or pets in the house, please make sure to choose your plants carefully so that your child or pet won’t react negatively to those plants.Now that you set your own schedule, you’ve likely noticed that you tend to favor either your “morningness” (if you’re an Early Bird/Lark) or your “eveningness” (if you’re a Night Owl). Now that you’ve known some of the cool benefits of having indoor plants, you might be interested to get some for your home, right? In case you’re not sure which indoor plants to invest in, we’d recommend these common household plants that can give you the same benefits that we’ve listed above: Plus, the essential oil is also found to be calming and can reduce stress levels. Apparently, this is so that the steam from their warm showers will cause the eucalyptus leaves to release an essential oil that can aid in clearing up nasal congestion and sinus issues. Recently, there’s been a phenomenon where people would get branches of live eucalyptus and tie them to their shower heads. BONUS: Showering with eucalyptus leaves can release a natural oil to calm your mind Thus, when you surround yourself with greenery and work to upkeep them, it will give you a sense of belonging and improve your overall mental health.Ħ. Known as horticultural therapy, it is rooted in the theory that humans are naturally connected to nature and plants. Thankfully, working with plants is proven to be a therapeutic experience that can improve your mental health! It’s no secret that plants require some upkeeping work such as watering them, changing soils, etc. Working to upkeep these plants can be a therapeutic experience Rubber plants (Ficus Elastic): remove xylene, benzene, formaldehyde and trichloroethylene.ĥ.Areca palms: remove benzene, formaldehyde, carbon monoxide, trichloroethylene and xylene.Peace Lily: removes benzene, formaldehyde, carbon monoxide, trichloroethylene and xylene.Devil’s Ivy (Pothos): removes xylene, benzene, formaldehyde and trichloroethylene.Some of the gorgeous plants that can help purify your home include: But given how much impurities are in the air, every bit of help would count, right? However, there have been other studies suggesting that you would need a large number of plants in order to really purify the air. They did this by putting several plants in a chamber containing NO2 and after a while, it is found that these plants were able to remove half the pollutants. Your plants can help improve the quality of indoor airĪ past study has tested the ability of common indoor plants to remove pollutants in the air. Other than that, these plants can also help to reduce coughing, dizziness and nasal congestion.Ĥ. The explanation behind this is due to the fact that these plants provide a “positive distraction” that shifts patients’ focus towards something other than their illness. Several studies have found that patients in hospitals are bound to have a higher pain tolerance when indoor plants are present in their ward. Plants can help boost your healing and pain tolerance
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |